Navigating Grief Guided Awareness Journal

Short Lessons with Writing Prompts for Healing from Loss

Looking back on the day my journey with grief began, I can see that if I had known then what I know now, I'd have moved forward in my journey through grief with more peace and less resistance. Accordingly, I'd have been able to cover the distance to my destination of being healed in less time, and, consequently, I'd have experienced less pain.

This Navigating Grief Guided Awareness Journal seeks to provide the bereaved with the grief-healing concepts and principles I wish I had known when my journey with grief began.

- Jed Smith

A Look Inside

Lesson 13: Secondary Losses w/ Prompt Questions

Two Wide-Ruled Pages Per Lesson

  • Covers a whole host of grief-healing principles and concepts
  • Cultivates a greater awareness of the grieving process, reducing stress and suffering
  • Provides a sense of direction and purpose during bereavement, bringing hope and strength
  • Serves as a tangible record for the bereaved to look back on to see how far they've come in their journey